What others share about Heart Harmony

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Heart Harmony helps you find balance within your hearts, physical and emotional, creating Heart Harmony for increased health and joy.  Mary Butler utilizes Breathwork, Monroe Institute Hemi-Sync™ sound science and HeartMath Institute tools and training to create heart coherence to reduce the effects of stress on your heart and soul. 

To give you a glimpse into what Heart Harmony can do for you, following are results others have experienced:

I’ve taken three breathwork classes with Mary and I went in thinking it would be like other meditation classes – boy was I wrong! Just working with Mary for a short amount of time will give you the space to release what is holding you back and replace it with the biggest natural high on life! Think of the endorphins released after intense cardio but without, well, the intense cardio! And more - there is Mary’s skill as an instructor – she is lighthearted, warm, and safe. That safety allowed me to let everything fall away and immerse myself in the breathwork practice.  

Marcie L Wagner, MBSR Certified MBSR Instructor 

Founder, Midwest Mindfulness Meditation Centre

Had a great experience at Heart Harmony. Loved my session.

Just had another Breath work session with Mary. So amazing what emotions are released through these sessions and how relaxed and in touch I feel afterwards.

Debra Q.

 Breath work led by Mary was an incredible experience. It allowed me to access and release emotions I’ve buried for years. Like being reborn.  

Pam N.

The breath work exercise was truly amazing. The release of tension and stress was almost like being re born. Thank you Mary!

Lenora T. 

Mary is helping me become a kind friend to myself. Somewhat surreal coming to see myself as a friend... yet so beautiful.  And that's just the beginning of the insights gained through breath work this weekend!
Miigwech Thank you! 

What blessings I am now enjoying.
Jami G.