This space is about reconnecting with your higher self
We offer different meditation techniques for you to choose from to help you explore consciousness, deepen awareness and rediscover the peace within
We offer Exploring Consciousness Workshops:
A self-empowerment workshop developed by The Monroe Institute™, is a 2 day experience. Experience Monroe's Hemi-Sync™ technology to guide you to a calmer, more focused you.
We offer Breathwork Active Meditation: Group meditation is offered on zoom, or private one on one sessions in person or on zoom. Breathwork is an active meditation where the breath does the work, and your mind is free to wander. People who struggle with meditating find this is a helpful technique to release the stored stresses, traumas, and pain than trying to stay in a calm quiet mind state.
Minnesota Monroe Community Group Meditation: Join others in a shared on-line group meditation. Our sessions utilize Hemi-Sync® and Monroe Sound Science™ ~ powerful audio technologies developed by the Monroe Institute. These scientifically engineered sound frequencies gently guide your brain into specific meditative states, supporting experiences like deep relaxation, emotional clarity, intuitive insight, and expanded self-awareness. Group Meditation is offered the first Monday of the month at 12:00 p.m. CST or Second Tuesday of the month at 7:00 p.m. CST.
Regioster for MN Monroe Community Group Meditations Here: